You've received the advice at one point or another- make sure you get 8 hours of sleep a night. But as you settle in to bed tonight, Florida's 89.1 WUFT-FM's Jillian de Montluzin says you may want to keep the Sandman away.
SleepMythWrap
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1200 Weimer Hall | P.O. Box 118405
Gainesville, FL 32611
(352) 392-5551
A service of the College of Journalism and Communications at the University of Florida.
© 2025 WUFT / Division of Media Properties
1200 Weimer Hall | P.O. Box 118405
Gainesville, FL 32611
(352) 392-5551
A service of the College of Journalism and Communications at the University of Florida.
© 2025 WUFT / Division of Media Properties
News and Public Media for North Central Florida
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