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If you're trying to build muscle, getting enough protein is a must. But does it matter if that protein comes from meat or plants? A new study overturns assumptions.

Russia launched a wave of attacks on Ukraine's capital overnight, and Ukraine attacked southern Russia, during a renewed U.S. push to end the war.

Earlier this year, Iran ordered Afghans living illegally in the country to leave. Since then, the government has labeled them Israeli spies, targeted their housing, employment and banking.

The drills came after Beijing expressed anger at U.S. arms sales, and a statement by Japan's prime minister saying its military could get involved if China were to take action against Taiwan.

U.S. forces stopped a vessel off the coast of Venezuela for the second time in less than two weeks as President Trump continues to ramp up pressure on Venezuelan President Nicolás Maduro.

A new study offers good news from Uganda — although the cuts in U.S. aid cast a shadow over the reduction in deaths of parents from HIV/AIDS.

ICE's budget hovered around $10 billion for years. But President Trump and the Republican-controlled Congress are taking the agency's funding to unprecedented levels.

Israel hits Hezbollah targets in Lebanon in "preemptive strike." VP Harris’ ties with Donald Trump in some swing states in latest poll. EX-LA mayor Eric Garcetti is accused of lying under oath.

Polls forecast a wipeout for the governing Conservatives. The Labour Party's leader, a centrist human rights lawyer, is widely predicted to become the next prime minister.

Trump won Georgia and Michigan in 2016. Biden did the same in 2020. In 2024, some disillusioned voters say they wish Govs. Whitmer of Michigan and Kemp of Georgia were on the ballot instead.