How to enjoy holiday meals without packing on the extra pounds

By

The holiday season is a time for friends, feasts, which sometimes unfortunately brings weight gain. But as Florida’s 89.1, WUFT-FM’s Sanika Dange reports, maintaining a healthy lifestyle does not have to interfere wtih holiday traditions.

[audio:http://www.wuft.org/media/audio/nutritionmixdownformonday.mp3]

About Front Page Edition

Check Also

University of Florida doctor suspended following sexual misconduct complaint

An osteopathic physician with the University of Florida College of Medicine’s anesthesiology department has been …