Tag Archives: Wellness
Cara Edwards, founder and owner of My Yoga Connection in Gainesville, teaches yoga to help ease veterans’ health ailments. She was inspired by her father, a Vietnam War veteran, because she noted improvements in his anxiety and pain after teaching him chair yoga before he passed away.
The Putnam County School District is taking steps to create a healthier lifestyle for students, faculty and staff with its new fitness challenge, Walking to Wellness. William D. Moseley Elementary School in Palatka is hosting the fall fitness challenge, where faculty and staff will track how many steps they take each day.